Promotes Hair Growth. Prepare Your Body for Pregnancy After Miscarriage Prevents Acne. Here is how you can use papaya seeds to gain maximum benefits, folic acid of Folic Acid 3. Folic acid and miscarriage: an unjustified link - PubMed However, recent research suggests that when it comes to folic acid, it may be possible to have too much of a good thing. ; Dietary fortification with folic acid supplements reduces the occurrence of congenital … Yet, for most women, consuming more than 1,000 mcg of folic acid daily is of no benefit. When I found out I was pregnant, my midwife put me on 5mg folic acid as my BMI is just over the 30 mark, at 31/32. Abortion, Spontaneous*. Folic Acid Benefits in Pregnancy (How Much to Take) Research has shown that drinking, smoking, and caffeine consumption can increase your risk of a miscarriage. Benefits of Folic Acid of folic acid It is best to start your folic acid intake from months before you plan to conceive. In fact, folic acid and miscarriage have nothing to do.